|8 - 13 year
|4 - 7 year
For running the Mini Dam tot Damloop there is a limit per distance:
- 1.0 km 15 minutes
- 1.8 km 20 minutes
Be aware: only at the starting area 4 – 7 years it is allowed that your parents can run with you. If you are older, your parents can take you to the starting area. After that they can walk to the finish. They will be there on time to encourage you.